FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE vs CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD wins in 6 out of 11 nutrient categories
FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE: 4
vs
CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD: 6
(1 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 81 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 14.5 g | 12.4 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 4.3 MG |
Minerals
| Mineral | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 248 MG | 206 MG |