FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE vs SHRIMP & KALE PICCATA
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE wins in 5 out of 11 nutrient categories
FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE: 5
vs
SHRIMP & KALE PICCATA: 4
(2 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Calories | 111 cal | 125 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 18.7 g | 12.6 g | |
| Fat | 1.9 g | 5.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 237 MG | 212 MG |