FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL vs CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI wins in 6 out of 10 nutrient categories
FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL: 3
vs
CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI: 6
(1 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 141 cal | 131 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 14.7 g | 15.7 g | |
| Fat | 6.6 g | 4.0 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 53 MG | 237 MG | |
| Sodium, Na | 284 MG | 364 MG |