FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE vs ITALIAN BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 18 nutrient categories
FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE: 7
vs
ITALIAN BAKE: 7
(4 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | ITALIAN BAKE | Winner |
|---|---|---|---|
| Calories | 165 cal | 91 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.0 g | 10.1 g | |
| Fat | 8.4 g | 4.0 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | ITALIAN BAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 3 MG |
Minerals
| Mineral | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | ITALIAN BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 108 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 293 MG | 303 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |