FETTUCCINE WITH MUSHROOM SAUCE vs STUFFED FILLETS WITH SHRIMP
Nutrition comparison per 100 g serving
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STUFFED FILLETS WITH SHRIMP wins in 7 out of 10 nutrient categories
FETTUCCINE WITH MUSHROOM SAUCE: 2
vs
STUFFED FILLETS WITH SHRIMP: 7
(1 ties)
Overview
| Nutrient | FETTUCCINE WITH MUSHROOM SAUCE | STUFFED FILLETS WITH SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 100 cal | |
| Protein | 4.4 g | 11.8 g | |
| Carbs | 18.1 g | 4.7 g | |
| Fat | 5.7 g | 4.1 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE WITH MUSHROOM SAUCE | STUFFED FILLETS WITH SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FETTUCCINE WITH MUSHROOM SAUCE | STUFFED FILLETS WITH SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 317 MG | 335 MG |