FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA vs ORIGINAL HOMESTYLE MASHED CAULIFLOWER
Nutrition comparison per 100 g serving
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ORIGINAL HOMESTYLE MASHED CAULIFLOWER wins in 5 out of 10 nutrient categories
FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA: 4
vs
ORIGINAL HOMESTYLE MASHED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | ORIGINAL HOMESTYLE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 126 cal | 89 cal | |
| Protein | 7.2 g | 2.2 g | |
| Carbs | 18.9 g | 4.4 g | |
| Fat | 2.3 g | 7.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | ORIGINAL HOMESTYLE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 30 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 315 MG | 363 MG | |
| Sodium, Na | 279 MG | 222 MG |