FETTUCCINE STYLE SHIRATAKI NOODLES vs CHUKA SOBA CHOW MEIN STIR-FRY NOODLES
Nutrition comparison per 100 g serving
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FETTUCCINE STYLE SHIRATAKI NOODLES wins in 5 out of 12 nutrient categories
FETTUCCINE STYLE SHIRATAKI NOODLES: 5
vs
CHUKA SOBA CHOW MEIN STIR-FRY NOODLES: 3
(4 ties)
Overview
| Nutrient | FETTUCCINE STYLE SHIRATAKI NOODLES | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | Winner |
|---|---|---|---|
| Calories | 5 cal | 351 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 4 g | 73.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE STYLE SHIRATAKI NOODLES | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE STYLE SHIRATAKI NOODLES | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 219 MG |