FETTUCCINE-STYLE SHIRATAKI NOODLES vs PORCINI MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FETTUCCINE-STYLE SHIRATAKI NOODLES: 4
vs
PORCINI MUSHROOM RAVIOLI: 4
(3 ties)
Overview
| Nutrient | FETTUCCINE-STYLE SHIRATAKI NOODLES | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 9 cal | 271 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 2.7 g | 25.9 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE-STYLE SHIRATAKI NOODLES | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE-STYLE SHIRATAKI NOODLES | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 176 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 576 MG |