FETTUCCINE PASTA vs ORGANIC WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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FETTUCCINE PASTA wins in 5 out of 10 nutrient categories
FETTUCCINE PASTA: 5
vs
ORGANIC WHOLE WHEAT ROTINI: 3
(2 ties)
Overview
| Nutrient | FETTUCCINE PASTA | ORGANIC WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 290 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 53 g | 66.1 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE PASTA | ORGANIC WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE PASTA | ORGANIC WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 25 MG | 0 MG |