FETTUCCINE ALFREDO WITH GRILLED CHICKEN vs MAC & CHEESE
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO WITH GRILLED CHICKEN wins in 6 out of 10 nutrient categories
FETTUCCINE ALFREDO WITH GRILLED CHICKEN: 6
vs
MAC & CHEESE: 2
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 164 cal | 212 cal | |
| Protein | 10.3 g | 8.1 g | |
| Carbs | 15.4 g | 17.0 g | |
| Fat | 6.9 g | 14.0 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 169 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 271 MG | 508 MG |