FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI vs SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI: 5
vs
SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES: 5
(1 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 101 cal | 110 cal | |
| Protein | 4.4 g | 8.5 g | |
| Carbs | 13.7 g | 14.1 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 286 MG | 240 MG |