FETTUCCINE ALFREDO PRECOOKED PASTA vs SALMON PICCATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 5
vs
SALMON PICCATA: 5
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | SALMON PICCATA | Winner |
|---|---|---|---|
| Calories | 146 cal | 138 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 19.2 g | 11.7 g | |
| Fat | 5.3 g | 7.4 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | SALMON PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | SALMON PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 278 MG | 212 MG |