FETTUCCINE ALFREDO PRECOOKED PASTA vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 9 out of 12 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 1
vs
LASAGNA: 9
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | LASAGNA | Winner |
|---|---|---|---|
| Calories | 146 cal | 99 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 19.2 g | 14.8 g | |
| Fat | 5.3 g | 2.1 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 278 MG | 282 MG |