FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE vs VEGAN MAC UNCHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE: 6
vs
VEGAN MAC UNCHEDDAR: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE | VEGAN MAC UNCHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 461 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 0 g | 89.3 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE | VEGAN MAC UNCHEDDAR | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE | VEGAN MAC UNCHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 321 MG | 339 MG | |
| Sodium, Na | 1,071 MG | 429 MG |