FETTUCCINE ALFREDO vs TERIYAKI MADE WITH ORGANIC TOFU
Nutrition comparison per 100 g serving
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TERIYAKI MADE WITH ORGANIC TOFU wins in 6 out of 11 nutrient categories
FETTUCCINE ALFREDO: 3
vs
TERIYAKI MADE WITH ORGANIC TOFU: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 131 cal | 134 cal | |
| Protein | 4.2 g | 4.5 g | |
| Carbs | 19.7 g | 24.5 g | |
| Fat | 4.2 g | 1.9 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 249 MG | 290 MG |