FETTUCCINE ALFREDO vs EMERIL'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FETTUCCINE ALFREDO: 4
vs
EMERIL'S: 4
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 165 cal | 188 cal | |
| Protein | 5.9 g | 10.6 g | |
| Carbs | 14.1 g | 20 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 518 MG | 447 MG |