FETTUCCINE vs PENNE RIGATE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 5 out of 10 nutrient categories
FETTUCCINE: 5
vs
PENNE RIGATE: 2
(3 ties)
Overview
| Nutrient | FETTUCCINE | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 179 cal | 339 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 44.6 g | 82.1 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 32.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 339 MG | 0 MG |