FETA STYLE CRUMBLES DAIRY-FREE CHEESE vs PREMIUM MOZZARELLA CHEESE PERLE
Nutrition comparison per 100 g serving
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PREMIUM MOZZARELLA CHEESE PERLE wins in 6 out of 10 nutrient categories
FETA STYLE CRUMBLES DAIRY-FREE CHEESE: 1
vs
PREMIUM MOZZARELLA CHEESE PERLE: 6
(3 ties)
Overview
| Nutrient | FETA STYLE CRUMBLES DAIRY-FREE CHEESE | PREMIUM MOZZARELLA CHEESE PERLE | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA STYLE CRUMBLES DAIRY-FREE CHEESE | PREMIUM MOZZARELLA CHEESE PERLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FETA STYLE CRUMBLES DAIRY-FREE CHEESE | PREMIUM MOZZARELLA CHEESE PERLE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 179 MG |