FETA STYLE CRUMBLES DAIRY-FREE CHEESE vs FRESHGOAT CHEESE
Nutrition comparison per 100 g serving
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FETA STYLE CRUMBLES DAIRY-FREE CHEESE wins in 3 out of 10 nutrient categories
FETA STYLE CRUMBLES DAIRY-FREE CHEESE: 3
vs
FRESHGOAT CHEESE: 2
(5 ties)
Overview
| Nutrient | FETA STYLE CRUMBLES DAIRY-FREE CHEESE | FRESHGOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA STYLE CRUMBLES DAIRY-FREE CHEESE | FRESHGOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA STYLE CRUMBLES DAIRY-FREE CHEESE | FRESHGOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 196 MG |