FETA STUFFED OLIVES vs LA NOVIA DEL SOL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FETA STUFFED OLIVES: 4
vs
LA NOVIA DEL SOL: 4
(2 ties)
Overview
| Nutrient | FETA STUFFED OLIVES | LA NOVIA DEL SOL | Winner |
|---|---|---|---|
| Calories | 429 cal | 133 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 19.1 g | 6.7 g | |
| Fat | 19.1 g | 13.3 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA STUFFED OLIVES | LA NOVIA DEL SOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | FETA STUFFED OLIVES | LA NOVIA DEL SOL | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,095 MG | 1,667 MG |