FETA & SPINACH CHICKEN ORGANIC SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FETA & SPINACH CHICKEN ORGANIC SAUSAGE wins in 5 out of 10 nutrient categories
FETA & SPINACH CHICKEN ORGANIC SAUSAGE: 5
vs
MILD ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 226 cal | |
| Protein | 16.5 g | 16.7 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 9.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 753 MG | 607 MG |