FETA & SPINACH CHICKEN ORGANIC SAUSAGE vs GOURMET FRANKS
Nutrition comparison per 100 g serving
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FETA & SPINACH CHICKEN ORGANIC SAUSAGE wins in 6 out of 11 nutrient categories
FETA & SPINACH CHICKEN ORGANIC SAUSAGE: 6
vs
GOURMET FRANKS: 2
(3 ties)
Overview
| Nutrient | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | GOURMET FRANKS | Winner |
|---|---|---|---|
| Calories | 165 cal | 242 cal | |
| Protein | 16.5 g | 11.0 g | |
| Carbs | 2.4 g | 2.2 g | |
| Fat | 9.4 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | GOURMET FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | GOURMET FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 753 MG | 846 MG |