FETA REDUCED FAT CHEESE CRUMBLES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
FETA REDUCED FAT CHEESE CRUMBLES: 3
vs
SHARP CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | FETA REDUCED FAT CHEESE CRUMBLES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA REDUCED FAT CHEESE CRUMBLES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,214 MG | 643 MG |