FETA GREEK ORGANIC CHEESE vs PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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FETA GREEK ORGANIC CHEESE wins in 5 out of 11 nutrient categories
FETA GREEK ORGANIC CHEESE: 5
vs
PROVOLONE CHEESE: 3
(3 ties)
Overview
| Nutrient | FETA GREEK ORGANIC CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA GREEK ORGANIC CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FETA GREEK ORGANIC CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 714 MG |