FETA GREEK GOURMET CHEESE SPREAD vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE wins in 4 out of 10 nutrient categories
FETA GREEK GOURMET CHEESE SPREAD: 3
vs
COLBY JACK CHEESE: 4
(3 ties)
Overview
| Nutrient | FETA GREEK GOURMET CHEESE SPREAD | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA GREEK GOURMET CHEESE SPREAD | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA GREEK GOURMET CHEESE SPREAD | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,100 MG | 536 MG |