FETA CUCUMBER TZATZIKI DIP vs TRADER JOE'S
Nutrition comparison per 100 g serving
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FETA CUCUMBER TZATZIKI DIP wins in 5 out of 11 nutrient categories
FETA CUCUMBER TZATZIKI DIP: 5
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | FETA CUCUMBER TZATZIKI DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 132 cal | 214 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 2.9 g | 10.7 g | |
| Fat | 8.8 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CUCUMBER TZATZIKI DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FETA CUCUMBER TZATZIKI DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 607 MG |