FETA CRUMBLES CHEESE vs TRUE FARMSTEAD CHEESE
Nutrition comparison per 100 g serving
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FETA CRUMBLES CHEESE wins in 5 out of 10 nutrient categories
FETA CRUMBLES CHEESE: 5
vs
TRUE FARMSTEAD CHEESE: 3
(2 ties)
Overview
| Nutrient | FETA CRUMBLES CHEESE | TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 446 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLES CHEESE | TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CRUMBLES CHEESE | TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 643 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 893 MG | 821 MG |