FETA CRUMBLES vs GOUDA CHESSE
Nutrition comparison per 100 g serving
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FETA CRUMBLES wins in 3 out of 10 nutrient categories
FETA CRUMBLES: 3
vs
GOUDA CHESSE: 2
(5 ties)
Overview
| Nutrient | FETA CRUMBLES | GOUDA CHESSE | Winner |
|---|---|---|---|
| Calories | 125 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLES | GOUDA CHESSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CRUMBLES | GOUDA CHESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 929 MG | Tie |