FETA CRUMBLED CHEESE vs 3 CHEESE BLEND OF SHARP CHEDDAR
Nutrition comparison per 100 g serving
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FETA CRUMBLED CHEESE wins in 5 out of 10 nutrient categories
FETA CRUMBLED CHEESE: 5
vs
3 CHEESE BLEND OF SHARP CHEDDAR: 2
(3 ties)
Overview
| Nutrient | FETA CRUMBLED CHEESE | 3 CHEESE BLEND OF SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLED CHEESE | 3 CHEESE BLEND OF SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CRUMBLED CHEESE | 3 CHEESE BLEND OF SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 786 MG |