FETA CRANBERRY SALAD vs BUFFALO STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BUFFALO STYLE SALAD WITH CHICKEN wins in 8 out of 10 nutrient categories
FETA CRANBERRY SALAD: 1
vs
BUFFALO STYLE SALAD WITH CHICKEN: 8
(1 ties)
Overview
| Nutrient | FETA CRANBERRY SALAD | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 224 cal | 110 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 17.7 g | 4 g | |
| Fat | 16.5 g | 8 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRANBERRY SALAD | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.6 MG |
Minerals
| Mineral | FETA CRANBERRY SALAD | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 216 MG | 620 MG |