FETA & CHIVES COTTAGE vs EGG WHITE OMELETTINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FETA & CHIVES COTTAGE: 5
vs
EGG WHITE OMELETTINI: 5
(1 ties)
Overview
| Nutrient | FETA & CHIVES COTTAGE | EGG WHITE OMELETTINI | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 186 cal | |
| Protein | 127.3 g | 8.9 g | |
| Carbs | 45.5 g | 8.0 g | |
| Fat | 136.4 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA & CHIVES COTTAGE | EGG WHITE OMELETTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FETA & CHIVES COTTAGE | EGG WHITE OMELETTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 1,364 MG | 133 MG | |
| Iron, Fe | 9.8 MG | 0.3 MG | |
| Potassium, K | 1,273 MG | 0 MG | |
| Sodium, Na | 4,364 MG | 274 MG |