FETA & CHIVES COTTAGE vs SIGNATURE CAFE
Nutrition comparison per 100 g serving
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FETA & CHIVES COTTAGE wins in 6 out of 11 nutrient categories
FETA & CHIVES COTTAGE: 6
vs
SIGNATURE CAFE: 4
(1 ties)
Overview
| Nutrient | FETA & CHIVES COTTAGE | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calories | 193 cal | 168 cal | |
| Protein | 12.3 g | 8.0 g | |
| Carbs | 4.4 g | 4.4 g | |
| Fat | 13.2 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA & CHIVES COTTAGE | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FETA & CHIVES COTTAGE | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 421 MG | 407 MG |