FETA CHEESE STUFFED OLIVES vs CHICKEN TIKKA SALAD
Nutrition comparison per 100 g serving
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CHICKEN TIKKA SALAD wins in 5 out of 12 nutrient categories
FETA CHEESE STUFFED OLIVES: 3
vs
CHICKEN TIKKA SALAD: 5
(4 ties)
Overview
| Nutrient | FETA CHEESE STUFFED OLIVES | CHICKEN TIKKA SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 129 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 10 g | 6.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE STUFFED OLIVES | CHICKEN TIKKA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE STUFFED OLIVES | CHICKEN TIKKA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,700 MG | 188 MG |