FETA CHEESE REDUCED FAT CRUMBLED vs CHEDDAR STYLE ALMOND
Nutrition comparison per 100 g serving
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CHEDDAR STYLE ALMOND wins in 5 out of 11 nutrient categories
FETA CHEESE REDUCED FAT CRUMBLED: 3
vs
CHEDDAR STYLE ALMOND: 5
(3 ties)
Overview
| Nutrient | FETA CHEESE REDUCED FAT CRUMBLED | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE REDUCED FAT CRUMBLED | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FETA CHEESE REDUCED FAT CRUMBLED | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 750 MG |