FETA CHEESE IN BRINE FROM 100% GREEK SHEEP'S PASTEURIZED MILK vs MILD WHITE QUESO
Nutrition comparison per 100 g serving
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FETA CHEESE IN BRINE FROM 100% GREEK SHEEP'S PASTEURIZED MILK wins in 5 out of 12 nutrient categories
FETA CHEESE IN BRINE FROM 100% GREEK SHEEP'S PASTEURIZED MILK: 5
vs
MILD WHITE QUESO: 4
(3 ties)
Overview
| Nutrient | FETA CHEESE IN BRINE FROM 100% GREEK SHEEP'S PASTEURIZED MILK | MILD WHITE QUESO | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE IN BRINE FROM 100% GREEK SHEEP'S PASTEURIZED MILK | MILD WHITE QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE IN BRINE FROM 100% GREEK SHEEP'S PASTEURIZED MILK | MILD WHITE QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 536 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 821 MG |