FETA CHEESE IN BRINE vs MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS
Nutrition comparison per 100 g serving
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FETA CHEESE IN BRINE wins in 6 out of 11 nutrient categories
FETA CHEESE IN BRINE: 6
vs
MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS: 0
(5 ties)
Overview
| Nutrient | FETA CHEESE IN BRINE | MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE IN BRINE | MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CHEESE IN BRINE | MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 250 MG |