FETA CHEESE IN BRINE vs SOFT TRADITIONAL AGED GOAT CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE IN BRINE wins in 5 out of 10 nutrient categories
FETA CHEESE IN BRINE: 5
vs
SOFT TRADITIONAL AGED GOAT CHEESE: 1
(4 ties)
Overview
| Nutrient | FETA CHEESE IN BRINE | SOFT TRADITIONAL AGED GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 429 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 21.4 g | 2.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE IN BRINE | SOFT TRADITIONAL AGED GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CHEESE IN BRINE | SOFT TRADITIONAL AGED GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 682 MG |