FETA CHEESE CRUMBLES vs GOURMET PAPPADEW & LAGER CHEESE DIP
Nutrition comparison per 100 g serving
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FETA CHEESE CRUMBLES wins in 6 out of 12 nutrient categories
FETA CHEESE CRUMBLES: 6
vs
GOURMET PAPPADEW & LAGER CHEESE DIP: 3
(3 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | GOURMET PAPPADEW & LAGER CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 188 cal | |
| Protein | 21.4 g | 3.1 g | |
| Carbs | 7.1 g | 3.1 g | |
| Fat | 14.3 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE CRUMBLES | GOURMET PAPPADEW & LAGER CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FETA CHEESE CRUMBLES | GOURMET PAPPADEW & LAGER CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 266 MG |