FETA CHEESE CRUMBLES vs COTTAGE CHEESE BUT BETTER
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE CHEESE BUT BETTER wins in 5 out of 12 nutrient categories
FETA CHEESE CRUMBLES: 4
vs
COTTAGE CHEESE BUT BETTER: 5
(3 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | COTTAGE CHEESE BUT BETTER | Winner |
|---|---|---|---|
| Calories | 286 cal | 93 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 21.4 g | 4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE CRUMBLES | COTTAGE CHEESE BUT BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLES | COTTAGE CHEESE BUT BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 320 MG |