FETA CHEESE CRUMBLES vs MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FETA CHEESE CRUMBLES: 3
vs
MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE: 3
(4 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 411 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLES | MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 536 MG |