FETA CHEESE CRUMBLED vs MONTEREY JACK SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE CRUMBLED wins in 4 out of 10 nutrient categories
FETA CHEESE CRUMBLED: 4
vs
MONTEREY JACK SALSA CON QUESO: 3
(3 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLED | MONTEREY JACK SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 286 cal | 267 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 3.6 g | 16.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE CRUMBLED | MONTEREY JACK SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLED | MONTEREY JACK SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 183 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 1,633 MG |