FESTIVE vs GUSTO

Nutrition comparison per 100 g serving

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GUSTO wins in 5 out of 10 nutrient categories

FESTIVE: 2 vs GUSTO: 5 (3 ties)

Overview

Nutrient	FESTIVE	GUSTO	Winner
Calories	179 cal	95 cal
Protein	10.7 g	14.3 g
Carbs	5.4 g	3.6 g
Fat	14.3 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FESTIVE	GUSTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FESTIVE	GUSTO
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,000 MG	1,250 MG

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