FESTIVE SHAPES PRETZELS vs DIEFFENBACH'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FESTIVE SHAPES PRETZELS: 4
vs
DIEFFENBACH'S: 4
(3 ties)
Overview
| Nutrient | FESTIVE SHAPES PRETZELS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE SHAPES PRETZELS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | FESTIVE SHAPES PRETZELS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 286 MG | 1,214 MG | |
| Sodium, Na | 1,607 MG | 1,000 MG |