FESTIVE CHEER POPCORN vs SAVORY 'N' SWEET FRUIT & NUT CLUSTERS
Nutrition comparison per 100 g serving
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SAVORY 'N' SWEET FRUIT & NUT CLUSTERS wins in 6 out of 11 nutrient categories
FESTIVE CHEER POPCORN: 2
vs
SAVORY 'N' SWEET FRUIT & NUT CLUSTERS: 6
(3 ties)
Overview
| Nutrient | FESTIVE CHEER POPCORN | SAVORY 'N' SWEET FRUIT & NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 80 g | 50 g | |
| Fat | 1.7 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE CHEER POPCORN | SAVORY 'N' SWEET FRUIT & NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTIVE CHEER POPCORN | SAVORY 'N' SWEET FRUIT & NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 750 MG |