FESTIVAL vs ORGANIC ENLIGHTEN MIX
Nutrition comparison per 100 g serving
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ORGANIC ENLIGHTEN MIX wins in 5 out of 10 nutrient categories
FESTIVAL: 4
vs
ORGANIC ENLIGHTEN MIX: 5
(1 ties)
Overview
| Nutrient | FESTIVAL | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Calories | 531 cal | 464 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 46.9 g | 50 g | |
| Fat | 34.4 g | 28.6 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVAL | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | FESTIVAL | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 625 MG | 54 MG |