FERRIS vs YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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YOGURT COVERED PRETZELS wins in 5 out of 10 nutrient categories
FERRIS: 3
vs
YOGURT COVERED PRETZELS: 5
(2 ties)
Overview
| Nutrient | FERRIS | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 78.6 g | 72.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Sodium, Na | 357 MG | 425 MG |