FERRIS vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
FERRIS wins in 5 out of 10 nutrient categories
FERRIS: 5
vs
MILK CHOCOLATE PECANS: 3
(2 ties)
Overview
| Nutrient | FERRIS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 607 cal | 575 cal | |
| Protein | 21.4 g | 7.5 g | |
| Carbs | 21.4 g | 47.5 g | |
| Fat | 50 g | 42.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 150 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 750 MG | 38 MG |