FERRIS vs HIMALAYAN SALTED DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
FERRIS: 4
vs
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS: 5
(3 ties)
Overview
| Nutrient | FERRIS | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 28.6 g | 13.3 g | |
| Carbs | 17.9 g | 36.7 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FERRIS | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 167 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 446 MG | 200 MG |