FERRIS vs DILL PICKLE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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DILL PICKLE FLAVORED ALMONDS wins in 4 out of 11 nutrient categories
FERRIS: 2
vs
DILL PICKLE FLAVORED ALMONDS: 4
(5 ties)
Overview
| Nutrient | FERRIS | DILL PICKLE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | DILL PICKLE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | DILL PICKLE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 339 MG | 893 MG |