FERRIS vs MACADAMIA COCONUT CRUNCH POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FERRIS wins in 5 out of 11 nutrient categories
FERRIS: 5
vs
MACADAMIA COCONUT CRUNCH POPCORN: 4
(2 ties)
Overview
| Nutrient | FERRIS | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 14.3 g | 60 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 18 MG | 333 MG |